Hotaru Kawaguchi

Sharing the learning from Psychedelics and The Self by Sam Harris and Jap

Just sharing my experience of the day and a bit of insight around it (recorded outside, the sound may be bad)

I’d love to share my tranquility of evening with reviewing my day. Nothing special but just chilling with my cat

Sharing a planning of a little challenge that can be a big step towards my minimalist fruitarian goal... With a chilled good night vibe

Sharing sleepy but calm nice morning vibe from a little tiny corner of Barcelona. Very good starting day of my transformation plan

Sharing a great method to bond and become a good team with your significant other ( can be applied to relationship with yourself as well) : couple meeting

Sharing the tips to continue your good day just after encountering someone’s violence/negativity

Sharing the idea of demons around our eating culture/habit, I investigate how I “failed” to do fasting and how I feel about it.

Greeting as a newbie in Podcast and brief introduction of myself, the subjects I would like to explore here, and the tone of voice you are going to expect throughout the series