Hotline to Her

Two Years of Hot Diabetic Club: The Origin Story, the Retreats, and What's Coming Next

Six years ago, Tini posted about her diabetes online and didn't expect much. What followed was a Facebook group, a movement, and eventually 1,200+ members who found each other through the thing they were told to hide.

In this episode, Carson interviews Tini to take you through the full HDC origin story — from the "Rage Bolus Babe" era and early virtual hangouts, to the terrifying financial bet on a Sedona retreat that changed everything, to the identity-first Mexico retreat that proved diabetic community is about who you are, not just what your A1C is.

She also gets real about the messy parts: the growing pains, the hate, the money fears, and why she keeps going anyway.

Plus: a first look at the future of Hot Diabetic Club. A new model with a free community layer, paid membership, and a marketplace on the horizon.

Topics covered: HDC origin story · Rage Bolus Babe era · Sedona & Mexico retreats · Trailblazers local meetups · HQ model launch · Growing to 1,100 members

Give us a Call: +1 (704)412-9855

Off The Hook Anonymous Write-In Form: https://forms.gle/uHSQ5XbyjCUM76XLA

RSVP For HDC's Birthday Party: https://hotdiabeticclub.circle.so/c/community-events/happy-birthday-hdc-virtual-meet-up
Resources: https://linktr.ee/hotlinetoher

Instagram: @hotlinetoher

TikTok: @hotlinetoherpod

This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.

Partying With Type 1 Diabetes: Drinking, Dancing, and Staying Safe

Carson and Tini discuss strategies for nights out: packing low snacks and protein (Glow gummies, GoMacro bars, meat sticks, juice), eating and hydrating before leaving, aiming for slightly higher starting blood sugars, using pump activity mode to raise targets and reduce basal when dancing, and bolusing less for sugary cocktails while often not bolusing for hard seltzers. They describe how alcohol and dancing can cause lows, how low symptoms can mimic being drunk, and the need to eat after the bar and plan for late-night or next-day insulin sensitivity. Tini shares becoming sober after appendicitis and health anxiety, still going out with soda water or gardening drinks, and they emphasize safe experimentation and self-compassion.

Leave Your Message on The Hotline: +1 (704) 412-9855

Off The Hook Anonymous Write-In Form: https://forms.gle/uHSQ5XbyjCUM76XLA

Resources: https://linktr.ee/hotlinetoher

Instagram: @hotlinetoher

TikTok: @hotlinetoherpod

Meet your Diabestie here!Explore a Hot Diabetic Retreat!

This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.

Our Diabetes Management Styles: Grace, Tech, and Hot Takes

Tini and Carson discuss diabetes management styles while sharing frustrations about high costs and pharmacy access, they compare how Tini, diagnosed as a teen nearly 15 years ago, learned through lived experience while Carson, diagnosed as an adult about three years ago, sought structured guidance, emphasizing there’s no single “right” way to manage.

They talk about sustainable effort levels (typically 70–80%), not tying self-worth to CGM/pump data, and the mindset shift from “control” to “manage.” Reminding us that you can set a “bare minimum” care thresholds to stay safe and give yourself grace.

Give us a Call: +1 (704)412-9855

Off The Hook Anonymous Write-In Form

Meet your Diabestie!Explore a Hot Diabetic Retreat

Resources: https://linktr.ee/hotlinetoher

Instagram: @hotlinetoher

TikTok: @hotlinetoherpod

This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.

00:00 Yap Time!

06:00 Hotline Intro and Blood Sugar Roll Call

08:06 Management Styles Explained

13:54 Perfectionism and Burnout

22:26 Body Cues Versus Tech

25:28 Control Versus Manage Mindset

27:00 Hot or Not Management Game

48:43 Bare Minimum Management

Finding Your Diabesties: The Magic of Diabetic Friendships

Carson and Tini host “Hotline to Her” and recap a Charlotte coffee-shop meetup Carson hosted, highlighting the unique, uplifting “magic” of connecting with other people with diabetes.

The episode focuses on why diabetic friendships feel instantly deep, shares how Carson and Tini became friends through TikTok and meeting in person, and emphasizes that real friendships require effort beyond social media.

Tini challenges the community to connect 500 diabetics in March using the free Hot Diabetic Club app and local meetups, and they describe practical benefits like emergency supply help and learning device tips from other diabetics.

Give us a Call: +1 (704)412-9855

Off The Hook Anonymous Write-In Form

Meet your Diabestie

Explore a Hot Diabetic Retreat

Resources: https://linktr.ee/hotlinetoher

Instagram: @hotlinetoher

TikTok: @hotlinetoherpod

This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.

00:35 Charlotte Meetup Recap

03:59 Blood Sugar Check In

06:53 Hot Diabetic Retreat Update Punta Cana

07:40 Why Diabetic Friendships Hit

10:00 How We Met On TikTok

12:22 Making Diabetic Friends Takes Effort

17:23 Hot Diabetic Club Challenge

24:09 You Can Tell Diabesties Anything

28:00 Meetups vs One on One

30:18 Hot Diabetic Club Cities

32:38 Triple Dog Dare Challenge

Drinking with Diabetes Tips, Dexcom Alarm Drama, and ER Scaries

This episode features anonymous listener stories: a newly diagnosed college student drinking, an ex-boyfriend turning off Dexcom alarms and not allowing bedside candy, A listener shares being diagnosed an ER visit and a final story recounts collapsing at work with blood sugar over 1000 and receiving an inappropriate sugar-water drip at the hospital.

The hosts of “Hotline to HER” recap their first Hot Diabetic Sisterhood Connection Retreat in Charleston, describing strong post-retreat energy and attendee wins, then move into “Off the Hook” unhinged diabetes stories (part 2).

00:00 Post-Retreat High: Charleston Sisterhood Connection Energy

01:20 Hot Fire Horse Vibes + Personal Updates Tease

01:53 Today’s Theme: ‘Off the Hook’ Unhinged Diabetes Stories

02:43 Would You Rather

06:21 Blood Sugar Roll Call

08:45 How to Submit Your Story + Why Sharing Helps You Feel Less Alone

10:11 Story #1: Water Slide Party, Devices Ripped Off, and Drinking with T1D Tips

18:38 Story #2: Ex Turned Off Dexcom Alarms—Red Flags & Relationship Standards

26:14 ER Surprise: A1C 14.8 and a Type 2 Diagnosis Overnight

33:05 Near-Death: 1000+ Blood Sugar and a ‘Sugar Water Drip’?!

39:55 Parent’s Nightmare: Child Diagnosed in DKA During COVID Lockdown

Give us a Call: +1 (704)412-9855

Off The Hook Anonymous Write-In Submissions

Resources and Links!

Instagram: @hotlinetoher

TikTok: @hotlinetoherpod

This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.

Carson and Tini host an episode of "Hotline To Her" focused on navigating friendships while living with diabetes.

They discuss shifting self-talk away from feeling like a burden, managing FOMO, and learning to take up space by prioritizing health without assuming you’re “killing the vibe.”

They explore how expectations differ between close friends, wider circles, and acquaintances, and how to handle situations like choosing an Uber instead of walking due to insulin on board.

They emphasize communicating needs, giving friends grace, and balancing independence with safety—making sure at least one person knows about diabetes and how to respond to lows, including teaching friends to use glucagon (especially on trips and work travel).

They also discuss being a good friend as a diabetic by taking ownership (modifying plans instead of repeatedly canceling, not blaming bad behavior on high blood sugar, and avoiding projecting).

They share stories of supportive gestures like friends packing low snacks, stocking juice, and reacting calmly to alarms.

03:03 You’re Not a Burden: Taking Up Space in Friendships

06:43 New Friends vs Old Friends: The Uber/Walk ‘Insulin on Board’ Story

10:03 Setting Standards & Giving Grace: Different Circles of Friends

18:11 How to Bring Up Diabetes Safety (Glucagon, Trips, Work Events)

23:28 Bad Friend vs Bad Diabetes Day

27:01 Stop Blaming Blood Sugar: Regulating Emotions & Not Projecting

28:28 Friends Who Get It: Low-Snack Stories & Small Gestures

32:34 How Much Should New Friends Know? Setting Expectations

34:59 Telling Existing Friends After Diagnosis (and What You Actually Need)

41:09 Green Flag / Red Flag: Friendship Edition

49:55 Wrap-Up: Be a Great Friend

Give us a Call: +1 (704)412-9855

Off The Hook Anonymous Write-In Form

Resources: https://linktr.ee/hotlinetoher

Instagram: @hotlinetoher

TikTok: @hotlinetoherpod

This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.

In this episode of 'Hotline to her,' hosts Carson and Tini dive into the complexities of dating while managing diabetes.

They discuss a variety of scenarios that could occur on dates, like dealing with low and high blood sugars and how potential partners react to them.

The conversation touches on the importance of self-love, communicating needs, and setting expectations in relationships. They also explore 'green flags' and 'red flags' in partners' reactions to diabetes management situations, emphasizing mutual respect and the evolving nature of support needs.

00:00 Would You Rather:

03:17 Blood Sugar Roll Call

05:48 Navigating Romantic Relationships with

08:51 First Dates

19:03 Long-Term Relationships and Diabetes

24:37 Navigating Diabetes Independence

25:34 The Ever-Changing Needs in Relationships

26:35 Qualities of a Supportive Partner

30:30 Green Flag or Red Flag?

40:36 Communicating Needs and Boundaries

46:19 You Deserve Love and Support

Give us a Call: +1 (704) 412-9855

Off The Hook Anonymous Write-In Form

Resources

Instagram: @hotlinetoher

TikTok: @hotlinetoherpod

This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.

In this episode of 'Hotline to Her', hosts Tini and Carson engage in a dynamic discussion about the benefits and transformative power of diabetic retreats. The conversation centers on the unique experiences offered by Hot Diabetic Retreats, which are designed to empower diabetics to live fully and connect with others who share similar life experiences. They announce new retreat formats for 2026, including connection, movement and mindfulness, and immersive transformational experiences. These retreats promise transformative experiences, personal growth, and strong community bonds. Additionally, they discuss logistics, preparation, and the selection process to ensure every attendee's experience is enriching.

00:00 Would You Rather…

02:51 Blood Sugar and Coffee Spikes

06:24 The New Hotline

07:07 What is a Hot Diabetic Retreat?

12:01 Personal Transformations from Retreats

21:45 Upcoming Retreats in 2026

34:40 Building the Retreat Experience

36:37 Leading Up to a retreat

41:49 Application Process

46:36 Investment and Payment Plans

Give The Hotline a Ring: +1 (704) 412-9855

Off The Hook Anonymous Write-In Form

Resources & H2H Community

Instagram: @hotlinetoher

TikTok: @hotlinetoherpod

This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.

In this episode Hotline to Her , hosts Carson and Tini dive into a new segment called 'Off the Hook,' where they read anonymous, wild, and unfiltered diabetic stories submitted by listeners. From discussing hypothetical scenarios to sharing terrifying and humorous real-life experiences with diabetes, the hosts aim to create an inclusive space where listeners can find solace in knowing they are not alone. Tune in for a mix of laughter and empathy as Carson and Tini share and react to your write-ins.

00:00 Would You Rather

01:26 Off the Hook: Anonymous Diabetic Stories

03:39 First Write-In

08:15 Second Write-In

12:25 Third Write-In

17:26 Fourth Write-In

24:05 Fifth Write-In

27:55 Final Thoughts on Sharing Lived Experiences as Diabetics

Resources: https://linktr.ee/hotlinetoher

Instagram: @hotlinetoher

TikTok: @hotlinetoherpod

This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.

In this episode of 'Hotline to Her', Carson and Tini dive into the challenges and experiences of managing diabetes during wedding events. Tini shares her experience of getting married this past summer, and leaning on diabesties Morgan and Carson to help manage her blood sugars during the big day. They discuss preparation, best practices, and the emotional aspects of entrusting others with diabetes management during significant life events. The conversation extends to being a guest at weddings, a bridesmaid, or a MOH, and offering advice for navigating diabetes during such occasions. The episode highlights the importance of trusted support, thorough preparation, and provides a sense of community and encouragement for all listeners.

00:00 Wedding Dilemmas: White Dress or Wine Spill?

01:56 Welcome to Hotline to Her

02:10 Blood Sugar Roll Call

03:13 Tini's Wedding Day Recap

04:35 Managing Diabetes on Your Wedding Day

05:26 Pre-Wedding Diabetes Management

12:56 Wedding Day Diabetes Management Plan

17:54 Guidelines for Delegating Diabetes Management

26:12 The Honor of Being a Diabestie

27:00 Preparing Your Bridesmaids for Diabetes Management

27:21 Trial Runs and Wedding Day Strategies

31:22 Managing Diabetes as a Wedding Guest

36:26 Responsibilities and Preparations as a Maid of Honor

39:30 Balancing Blood Sugars and Discretion

49:21 Tini's Wedding Flash Mob Story

Resources: https://linktr.ee/hotlinetoher

Instagram: @hotlinetoher

TikTok: @hotlinetoherpod

This episode of Hotline to Her reflects personal experiences and perspectives and is for educational and entertainment purposes only. It is not medical, mental health, or therapeutic advice. Always consult your healthcare provider regarding medical decisions.