Patrina shares the process of her transition from corporate 9-6 to finding a more meaningful career path. By asking the question, 'what does freedom mean to me'? With 1 in 4 Americans leaving their jobs in 2020/21, the trend for more meaning in our professional lives is apparent - here we explore what that process actually looks like. 

Chris shares his powerful story as a drug addict of 20+ years. All the gory details of his Dark Night of the Soul, his 'moment of surrender', and the spiritual path with which he now leads his life. 

Song to FEEL (Gianna's choice): 'Dog Years', Maggie Rogers

Peter Opperman, founder of the Future Self Method, discusses how we can bypass the limitations of our thinking mind to access the highest version of who we truly are. The Future Self Method is a process which not only helps to find that deeply hidden knowledge, but then works to bring that unlimited version of yourself into reality. In other words, how to bring your dreams to life!

A spiritual discussion with Laura Sullivan, who is an educator of Ayurvedic Medicine, defined by the delicate balance between the Mind, Body & Spirit. 

Song to FEEL: 'Ong Namo', Snatam Kaur

Kathy Mandato, CHRO advisor (ex - NBC, Snapchat, Warner Media), discusses the corporate shift in attitudes towards mental health, her work with HearMe.App, and how Active Listening is one of the most powerful ways we can all help.

Song to FEEL: 'Your Song', Elton John

Kate Nasuti, founder of @Rename_Reframe_Shift, discusses the power of our words, and why perspective is so important. 

Joe Batten, founder of Find Your Ritual, shares his insights on how the fitness industry is evolving, and how he was inspired to follow his passions without compromising the day job.

Song to FEEL: 'Walking in Memphis', Cher

Yoga Steve, co-leader of November Project Buffalo, shares his story and insights gained from personal loss. A raw, open conversation centered around male vulnerability. 

Song to FEEL: 'I Want It That Way', Backstreet Boys & 'Just Can't Get Enough', Depeche Mode

Holly opens this podcast series, with her personal story. Using grief and loss as a tool for self-transformation, breaking out of limited thought patterns and behaviours, and stepping into a life with unlimited possibilities. BONUS song at end - 'Masterpiece' by Big Thief.

Song to FEEL: 'Hope', Fat Freddy's Drop