Em Htp (I come in peace). Join me, and my heater in the background, on a minor talk on potential. Sometimes social media is good for the soul and influencers encourage us to live up to our own expectations.

In light and Darkness

Be well 

Nekhbet

Feel free to drop a platonic line, question, or comment in my inbox at [email protected] or visit humble socials @soltree_healing or @house_of_nekhbet. 

Blessings on this beautiful day of the dead. Di n ka ny (in memory of) all of our beloved ancestors. I have no real description of this. I appreciate you ear and your time. 

"YOU ARE YOUR ANCESTOR'S WILDEST DREAMS ... Lean back and feel the support of all your ancestors. ... and see that you are a link in passing on life—the Mystery experiencing itself through you and being experienced by you. You are your ancestor's dream, and the dream is where the love got through. ..." Kathleen Hanagan

Be well

Shm m htp (I go in peace)

Nekhbet 

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E m hetep (I come in peace). I am grateful to speak with and be in a place of transparency with my mother as she requested to have this mother, daughter talk in recognition of my traversing deeper into my womanhood. I recently celebrated my 36th solar return this month (REP YOUR SET VIRGOS!!). My mother and I speak often and have many heart to hearts in support of one another not only out of our relationship dynamic, but also as two women who continue to seek and strive towards living our bests in all the transitions of life. I am happy to share this vulnerable space and be on the receptive end as the woman that I continue to evolve into as my mother addresses moments of our history together that have been honorable as well as difficult. 

*In mindfulness of Suicide Prevention Month, if you or anyone else may be having a difficult time finding your light in the wound at this time of your life, please understand that you have value and have worth. Do not hesitate to reach out for assistance and guidance with local advocates that are dedicated to help your well being; https://suicidepreventionlifeline.org or dial 800-273-8255.* We are never alone. 

I would love to hear from you. Feel free to write at [email protected] or visit my IG @soltree_healing.

Shem m hetep (I go in peace). 

Be well

Nekhbet Nfr Nurta-t Ra

Htpw (peace and blessings). This time around I am speaking with Me'chele D. Frierson, LISW-S about inter-generational trauma and what this looks and feels like in correlation to the energy of today surrounding BLM, and bringing awareness to the seat of emotional, mental and physical healing in the communities of BIPOC people and other diaspora and indigenous persons. 

Me'chele is a Clinical Social Worker and Certified Child and Adolescent Trauma Professional. She has over 11 years' experience in the field of mental health, providing diagnostic assessment, individual and family therapy, as well as crisis intervention to children, youth families and adults. For more information on Me'chele, you can visit her site at https://mfriersontherapy.com, email her at [email protected] or find her vibe on IG @cheletherapy.

Thank you for joining and listening as I am learning how to be social in media. Feel free to connect via my IG @soltree_healing or email [email protected]. 

Be Blessed

Being BIPOC, most of us if not all of us do not know much about our places of origin outside of American History and it's only link to our ancestors via slavery. My cousin Laurin has been on a dedicated journey of unraveling our family line, by way of searching for her mother's biological parents. In Traditional African Spirituality, and frankly, most indigenous spiritual systems, our ancestors are key to many of our blessings and guidance in life. We are forever linked to them both for the good and the bad. In this episode Laurin and I begin to discuss not only what it means to us as family to partake in the transition and influence of ancestral liberation but what our ancestors mean to us in general. 

For more information on Laurin and her musical journey, you can follow her IG @laurintalese, FB Laurin Talese Music, and look for her album Gorgeous Chaos on most musical platforms. 

**GREEN PODCAST DISCLAIMER: Some recordings are raw without editing and others are a bit more aesthetically pleasing. With most starts, there's always that edge. Thank you for your ear and time. 

You can creep or follow social media @soltree_healing or send a healthy email to [email protected].

Phase one start somewhere. This is a rocky and raw road. Heeding the message of divinity to remember that "you are fearless". I'm in the medium of putting the work in. Organic is the best way I can describe what is happening right now. Although I have an idea of what I would like this to transform into, I am receiving the "shakiness" of the new, and allowing for things to make manifest naturally. 

I hope that you will continue to join me in the future. 

Enjoy