In this episode of House of Yog(a), I sit down with Hamza - a business coach for healers - to explore what healthy masculinity is. We talk about emotional awareness, vulnerability, Tantra, Islamic devotion, men’s circles, and what it actually takes to thrive as a man in modern life. He also shares his top tips in starting and thriving in your own online business.

Hamza shares his journey into becoming a more emotionally aware man, a better leader, a stronger partner, and a spiritually aligned human. This is a powerful conversation for any man seeking depth, freedom, and conscious self-leadership.

In this episode:

• Building financial freedom through spiritual work

• Why men’s circles + vulnerability matter (even for gym bros)

• How emotional awareness transformed his relationships and leadership

• Tantra’s role in balancing feminine & masculine energy

• How Ramadan fasting deepens intuition and complements yoga & Tantra

Presented by Yama Yoga Active — conscious clothing for yogis who value style, sustainability, and comfort.

Hamza and I are wearing the ‘Midnight Black’ and ‘Surf Blue’ pieces.

Explore the collection: https://yamayoga.in/

🔗 Connect with Hamza:

Work with him: https://hamzaccoaching.com/1hourmonday

Instagram: https://www.instagram.com/hamzachitalwalla/

YouTube Podcast: https://www.youtube.com/@hamzachitalwalla

Spotify Podcast: https://open.spotify.com/show/63Lc55mkIfLpqM03ohQ5Y7

🔗 Listen to House of Yog(a) every Thursday:

Spotify: https://open.spotify.com/show/3JRUnWPCx7OGsCEREhr6dR

🔗 Connect with Kavi:

Instagram: https://www.instagram.com/yogawithkavi/

Book a call: https://calendly.com/yogawithkavi/15min

Thank you for listening 🤍

With love,

Kavi

In this episode, I talk with Ieva Jasite - a Lithuanian yoga teacher, professional dancer, and model living in Mumbai. Ieva shares what it’s like to build a creative, multi-passionate life in India as a foreigner and how yoga has supported her through it.

We explore the unique experience of living in Mumbai as a foreigner, teaching yoga to Indian students as a non-Indian, staying grounded through yoga, navigating a vegan lifestyle, and building a conscious relationship with her Mumbai partner.

This conversation is for anyone interested in yoga, creative careers, life abroad, or living intentionally.

What we discuss:

• Living in India as a foreigner

• Teaching yoga in Mumbai

• Yoga’s impact on relationships

• Conscious dating + shared values

• Vegan life in India

• Grounding practices for a busy creative life

Presented by Yama Yoga Active — conscious clothing for yogis who value style, sustainability, and soft fits.

Explore the Espresso Collection: https://yamayoga.in/

Guest: Ieva Jasite

Yoga Teacher | Dancer | Model

IG: https://www.instagram.com/jasaite/

Yoga IG: https://www.instagram.com/flow_avei/

Filmed in Mumbai.

Hosted by Kavi - International Yoga Teacher

Instagram: https://www.instagram.com/yogawithkavi/

New episodes every Thursday on The House of Yog(a)

Thank you for choosing to listen to the House of Yoga Podcast!

In today’s episode, (Trigger Warning) I share my personal healing journey from a sexual assault and how Trauma Informed Yoga helped me to do the deep healing work. From a yoga teacher perspective, it also explains why this approach to yoga is so necessary and makes the most impact.

 I also give you 3 techniques to help you shift when you’re feeling overwhelmed from post traumatic or daily stress! 

If you are going through a tough time, please be sure to reach out to the appropriate help. Every healing journey is different per different life experience, I am sharing from the knowledge I have from teacher trainings and therapy. Either way, I am sending you so much love and strength, and praying that you get through this patch.

Thank you so much for listening/watching! Your support means a lot. If you would like to rate this episode I would be so grateful!

Stay tuned every Thursday for another episode of House of Yog(a). Each episode begins and end with a meditation to help you ground and integrate, in true yogi fashion. 

📍 Filmed in Mumbai, India  

Hosted, Produced and Edited by Kavi Kanani - International Yoga Teacher

Let’s Connect:

Instagram → https://www.instagram.com/yogawithkavi/

Spotify → https://open.spotify.com/show/3JRUnWPCx7OGsCEREhr6dR?si=351b782ed6f84a29

Email → [email protected]

#traumainformedyoga #traumahealing #nervoussystemregulation #YogaTeacher #InternationalYogaTeacher #MumbaiYoga  #YogaJourney #YogaPodcast #MumbaiPodcast

In today’s episode, I happily share the cultural differences I’ve experienced in yoga as a practitioner and teacher across three countries: the UK, the Netherlands, and India (particularly, Mumbai where I currently reside).

From class structure, to cultural mannerisms, to absurd studio ‘rules’ - yoga looks different around the world. This episode shares my personal stories of yoga from Europe to Mumbai.

What is your experience of yoga, and in which country have you practiced it?

Thank you so much for watching! Your support means a lot.

Stay tuned every Thursday for another episode of House of Yog(a).

📍 Filmed in Mumbai, India  

Hosted, Produced and Edited by Kavi Kanani - International Yoga Teacher

Connect:

Instagram → https://www.instagram.com/yogawithkavi/

YouTube → https://www.youtube.com/@houseof_yoga

Email → [email protected]

#YogaAroundTheWorld #YogaCulture #YogaInIndia #YogaInUK #YogaNetherlands #WesternYoga #IndianYoga #InternationalYogaTeacher #MumbaiYoga #YogaCommunity #YogaJourney #YogaPodcast #MumbaiCreator #MumbaiPodcast

In this first episode of the House of Yog(a) Podcast, after our short meditation, I share my biggest do’s and don’ts in building a freelance career - the lessons that shaped my journey as an international yoga teacher and freelancer from London, currently living in Mumbai, India.

Whether you’re a yoga teacher, creative entrepreneur, artist, or coach pursuing your calling, you’ll find practical insights to avoid common mistakes and build a career that feels aligned, sustainable, and authentic.

Book I mentioned: Atomic Habits by James Clear

Business Start Up Workshops I mentioned in the UK:

STANTA St Albans (⁠https://stanta.co.uk/event/stanta-workshops/⁠)

I’d love to hear your reflections after listening: which tips resonate? 

Thank you so much for tuning in to the House of Yog(a) Podcast. I would be so grateful for your support whilst we grow. See you every Thursday!

With love from Mumbai, Your International Yoga Teacher and Host, Kavi xx

Watch my podcast on YouTube: https://www.youtube.com/@houseof_yoga

Connect with me on Instagram: ⁠https://www.instagram.com/yogawithkavi/⁠ 

#Mumbai  #MumbaiCreator  #MumbaiPodcast  #YogaInMumbai  #MumbaiLife #FreelanceCareer  #FreelancerTips  #YogaTeacherMumbai  #CareerAdvice  #YogaTeacher #SelfEmployment #PersonalGrowth #IndianPodcast 

Why have I started this podcast? And most importantly, why should you listen to this one?

My name is Kavi Kanani, your host and founder of House of Yog(a). This is a Safe Space on the internet for you to feel grounded, calm and educated about wellbeing, specifically yoga. As mentioned in this introductory episode, every episode will begin with a meditation, intention and end with a gratitude prayer of sorts. All the while, learning about stories of mine and the most interesting international guests in a fun, cosy way!

I am so happy you're here, and I'm so excited for everything coming our way...

Stay tuned and continue spreading your kindness <3

See you next Thursday for the first proper episode!

Lots of love,

(one of) Your Yoga Teacher's

Kavi Xx

Let's connect/collaborate:

Instagram: @yogawithkavi

Email: [email protected]

This podcast is brought to you by:

Host & Founder: Kavi Kanani

Edited by: Kavi Kanani

Filmed by: Just Creator Studios, Thane Mumbai