Houston H-Town Haps: Houston Cycling, Yoga, Salsa Dance etc

2 time MLS Cup Champion:     Entrepreneur, Athlete, Model, Leader

We sit down & talk about his childhood dream;  high school, collegiate & professional soccer career & how his life evolved after his soccer career.   Competitive mental head space & maintaining a positive psychological perception. Creating Sphere, soccer inspired fitness classes. Enjoy!

➜Sphere soccer inspire fitness classes:https://www.sphere.club/

➜Micheal Chabala bio: https://www.michaelchabala.com/

➜Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It  TV':  https://youtu.be/qR5p80WcxKI 

➜Also Check out what pet nutrition my Tito Likes: Pet Wants Heights   (GETMADATIT=coupon code): https://www.petwants.com/heights/ 

New Here?  My name is Mando, from Houston Heights, TX & I love to feature anything health & fitness related, albiet cycling, running, swimming, team sports, anything coaching/athlete inspired, improving mental head space, & overall self improvement & development, Hope you enjoy!

➜Podcast: https://podcasts.apple.com/us/podcast... 

➜Instagram: Armando_bites     https://www.instagram.com/armando_bites/

➜FB: https://www.facebook.com/armando.shando 

➜Email: [email protected]

George Floyd Protest & March In Houston, TX- Interviews about Change, Hurt, Frustration, Unity & Hope

Please listen, soak in, understand & unite

#BlackLivesMatter

Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It TV':  https://youtu.be/qR5p80WcxKI

Also Check out what pet nutrition my Tito Likes: Pet Wants Heights  (GETMADATIT=coupon code): https://www.petwants.com/heights/

New Here?  My name is Mando, from Houston Heights, TX & I love to feature all My Breakaway Cycling Excursions & feature my super  sick  bike rides/races & hang outs with my rescue Pittie Mix Tito,    Enjoy!

➜Podcast: https://podcasts.apple.com/us/podcast...

➜FB: https://www.facebook.com/armando.shando

➜Email: [email protected]

Virgil Skinner is the face & body of what an athlete is & can  be. Runner, turned Competitive Cyclist, turned Ft. Bend Kia Cycling  Team Owner & overall community health enthusiast & improvement.   He loves to bring beginner to the most experienced/seasoned athletes  together while designing & scouting out the best/safest & most  scenic road ride routes in the Ft. Bend County area (Sugarland, TX).

We discuss the next upcoming Ft. Bend Kia/Sugar Cycles ride route this weekend, his athletic history, cycling background, Road Racing  personal goals & the amazing feels winning those goals, & Lawson  Craddock, Houstons' Own Home Town Pro Road Bike Racer & this  upcoming UCI World Tour 2020 Calendar.  Enjoy!

➜Ft. Bend Kia Dealership:  https://www.fortbendkia.com/

➜Ft Bend Kia FB Group: https://www.facebook.com/groups/1527039350717953/

➜Ft Bend Kia/Sugar Cycles Route Strava Route:

https://www.strava.com/routes/27776404?fbclid=IwAR3Azyr2TTz3D-5y5TB-4lR8z83xIGnuDZzdbdlGS_OJP4a2lHVthQ2pIkM

➜Sugar Cycles Bike Shop: https://www.sugarcycles.com/

➜EF Education First Pro Cycling Team: https://www.efprocycling.com/riders/lawson-craddock/

➜Coach Amber Smolik & PR Endurance: http://prendurancesports.com/

➜UCI World Tour 2020 Calendar link below:

https://www.uci.org/road/news/2020/the-uci-unveils-the-revised-2020-calendars-for-the-uci-worldtour-and-uci-women-s-worldtour

Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It TV':  https://youtu.be/qR5p80WcxKI

Also Check out what pet nutrition my Tito Likes: Pet Wants Heights  (GETMADATIT=coupon code): https://www.petwants.com/heights/

New Here?  My name is Mando, from Houston Heights, TX & I love to  feature all My Breakaway Cycling Excursions & feature my super sick  bike rides/races & hang outs with my rescue Pittie Mix Tito,   Enjoy!

➜Podcast: https://podcasts.apple.com/us/podcast...

➜FB: https://www.facebook.com/armando.shando

Excellent sit down talk with Sean Brown where we continue discussing Houston & Texas Road Races & group rides, how to tip toe into the cycling world, Local HTX group rides, racing teams, some UCI World Tour 2020 Calendar, My Infinite CBD, being sponsored as an athlete, the best recovery from exercise, cycling nutrition. Enjoy!

➜Ft Bend Kia Dealership: https://www.fortbendkia.com/

➜My Infinite CBD: coming in 2 weeks: www.myinfinitecbd.com

➜Sugar Cycles Bike Shop: https://www.sugarcycles.com/

➜100% Sunglasses: https://www.100percent.com/pages/sports-performance

➜Skull Candy: https://www.skullcandy.com/

➜Wicked Audio: https://wickedaudio.com/

➜Ryno Power Sports Supplements: https://rynopower.com/?fbclid=IwAR3xo-E0Yi0HxfIjvgvoSHE_Im7MXXHixtWZe0DCA4i7Nz3Yx9WOmNLoB-U

➜Equipment: GoPro Hero 7: https://gopro.com/en/us/compare   

                         Zoom H6 Recorder: https://www.amazon.com/Zoom-H6-Six-Track-Portable-Recorder/dp/B00DFU9BRK

                         Audio Technica Mic: https://www.amazon.com/gp/product/B07JM5BYDX/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1

Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It TV'.----> https://youtu.be/qR5p80WcxKI

Also Check out what pet nutrition my Tito Likes: Pet Wants Heights  (GETMADATIT=coupon code)---> https://www.petwants.com/heights/

New Here?  My name is Mando, from Houston Heights, TX & I love to  feature all My Breakaway Cycling Excursions & feature my super sick  bike rides/races & hang outs with my rescue Pittie Mix Tito, Enjoy!

➜Podcast: https://podcasts.apple.com/us/podcast...

➜FB: https://www.facebook.com/armando.shando

Had an amazing talk with my boy Sean, the Chef, about road bike racing & what we are doing to keep a positive head space, some Crit racing tactics, & all around Bike Racing talk, Enjoy....*Had some technical difficulties about the sound & I tried to fix, however was unsuccessful, so I do apologize

Make sure you check out my YouTube Channel 'Get Mad At It TV'.----> https://youtu.be/qR5p80WcxKI

Also Check out what pet nutrition my Tito Likes: Pet Wants Heights (GETMADATIT=coupon code)---> https://www.petwants.com/heights/

New Here?  My name is Mando, from Houston Heights, TX & I love to feature all My Breakaway Cycling Excursions & feature my super sick bike rides/races & hang outs with my rescue Pittie Mix Tito, Enjoy!  

➜Podcast: https://podcasts.apple.com/us/podcast...  

➜FB: https://www.facebook.com/armando.shando

I'm asking my listeners/friends some questions for self thought. Once you get your self thought answers, please send a short recording of your answer or answers for multiple QA's, to my email at [email protected]. I'll put the recordings in my next podcast, you can say your name or not. If you don't want to record, you can just send me your answers via email & I can share on my next podcast. I'm calling these segments 'The Human Journal Project'.   

My YouTube Channel------>https://youtu.be/SNKdk76nwDY : Get Mad At It TV: check it out, subscribe (alerts), Like & review. 

***The goal is to connect with people during this cloudy time, keep everyone in a positive state of mind, especially for single people such as myself, so we don't feel alone. Cheers!

What has been your greatest spiritual victory?

What has _____(fill in the black with either your spouse, mom, dad, GF, BF, God, friend brother/sister, city, state, gov't, etc) been teaching you this week or month?

What's the best thing that's happened to you this week or month?

If you can have any job in the world, money didn't matter, what would it be?

What drives & motivates you to do what you love to do?

It doesn't need to be long, send it to [email protected] & title it The Human Journal Project, please send video submissions to my FB (Video time limit) @ https://www.facebook.com/armando.shando or via Google Drive to [email protected] :Thanks again Friends!

Get Mad At It TV------>https://youtu.be/SNKdk76nwDY : My YouTube Channel, check it out, subscribe (alerts), Like & review. 

I'm chatting with Jordan about the legendary Wei Mart & Paper Clip Rides, dabbing into what it means to suffer with the Warps, No Limit Watts, & holding on as long as we can when the screws are tightened during the Down South Houston Group Road Rides, Enjoy!

I did this podcast during a FB Live, to make it more interesting, Forgive me on how raw it sounds

Filling in my Isolation time, enjoy

We talk about this cool city we call Houston, journeys in our lives; Enjoy