Mom Life Unscripted

How 1000 Hours Outside Transformed Their Family Life


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Are you trying to limit your family’s screen time or even just get out of the house more? If you are, then you’re in luck! I’m chatting with special guest, Kristi, on just how doing the 1000 Hours Outside Challenge completely transformed her family life. She tells us how it has benefited not only her kids but her own mental health as well. On top of that, Kristi lives in one of the rainiest and snowiest parts of the country, so she’s sharing strategies she uses to get their outside hours during those less than desirable weather conditions. 


About Kristi

She is a mom to four kids (ages 7, 5, 3, and 8 months). She lives in upstate New York, in the snowiest metropolitan area in the United States. She describes her family as being an outside family, and spending as much time exploring and enjoying nature as they can. 

You can find Kristi on Facebook and Instagram!

Facebook: Kristi Dunfee

Instagram: @kvdunfee


Resources

1,000 Hours Outside

Outdoor Kids in an Inside World by Steven Rinella

Glow Kids by Nicholas Kardaras 

Grab your FREE Resource: 10 Quick and Easy Steps to Avoid Mom Burnout: https://www.messyminivanmoms.com/burnou t

Follow the podcast on Instagram: @momlifeunscripted.podcast

Join my Facebook group, a safe, non-judgmental space for mamas: https://www.facebook.com/groups/momlifeunscripted 


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Mom Life UnscriptedBy Katy Rothschild