In this episode, I chat with special guest, Jordan McGehee White, about how she uses sass and humor to cope with the ups and downs of motherhood.

About Jordan

I’m a wife of 6 years; and a stay-at-home mom to an 11 year old boy and 5, 4, and almost 2 year old girls. I also juggle being a certified personal trainer specializing in pre/postnatal women, while running an online clothing boutique. I happily live in a constant state of utter chaos, while simultaneously wondering whether I’m raising future high-functioning adults or psychopaths. 

Facebook: Jordan McGhee White,

Instagram: @gym_n_coffee_.

Sheba & Jack Jack Facebook Group: https://www.facebook.com/groups/1434241320244418

Instagram: @shebajackjack

Join my ⁠The Mom Life Unscripted Facebook group⁠. https://facebook.com/groups/momlifeunscripted

If you're struggling to make mom friends, then listen up! I chat with special guest, Taylor Doucet, the QUEEN of making mama friends. We are diving into the importance of mom friends and different ways to meet other mamas.

Join Taylor's Glitter Babes Facebook group: https://www.facebook.com/groups/1245290206257440

Resources

If you're a mama looking to instill kindness in your kiddos, then this episode is for you! I chatted with special guest, Erin Allen, one of the kindest people I know. She shared how she's showing kindness to her kids, herself, and others. Plus, how she's instilling this value in her two sweet kids.

About Erin

Socials :

FB Erin Knight Allen

TT @jurrasic_posh

IG erin_k_allen

I don’t have anything profound on my socials lol but I don’t mind new friends!

Join my ⁠The Mom Life Unscripted Facebook group⁠. https://facebook.com/groups/momlifeunscripted

Want to know how I'm able to call myself a SAHM and bring in income? Grab the FREE guide, ⁠Flexible Work From Home Jobs for Moms! https://katyrothschild.com/freelance-mama

In this episode, I'm sharing my story of experiencing extreme burnout trying to balance running a business and being a mom. I'm sharing how I realized I needed to make a change and what steps I took to navigate my way out.

If you're struggling with feeling burnt out as a mom, then this episode is for you. I'm chatting with parenting expert, and special needs mama, Brandy Hall, about how we can get out of this vicious cycle. Brandy is sharing some amazing strategies with us, be sure to check it out!

About Brandy

Meet Brandy, the heart and soul of Navigating High-Needs Parenting. With nearly two decades of nursing experience and a family nurse practitioner degree, she's equipped to support you and your high-needs child. Brandy understands the challenges firsthand as a mom herself and believes that no parent should feel isolated on this journey. Her mission is to empower moms, guiding them to advocate for their child and prioritize self-care. Join Brandy and the Navigating High-Needs Parenting community today for personalized coaching and connection with fellow parents—you don’t have to navigate this journey alone.

Navigating High-Needs Parenting: https://www.facebook.com/groups/highneedsparenting/

Resources

Join my The Mom Life Unscripted Facebook group.

Want to know how I'm able to call myself a SAHM and bring in income? Grab the FREE guide, Flexible Work From Home Jobs for Moms here!

*TRIGGER WARNING MENTAL HEALTH*

If keeping up with your house seems impossible with kids, then tune into this episode. Clean Queen, Bobbie Prats is sharing her tried and true tips to help you manage your house amongst the chaos of kids.

Are you trying to limit your family’s screen time or even just get out of the house more? If you are, then you’re in luck! I’m chatting with special guest, Kristi, on just how doing the 1000 Hours Outside Challenge completely transformed her family life. She tells us how it has benefited not only her kids but her own mental health as well. On top of that, Kristi lives in one of the rainiest and snowiest parts of the country, so she’s sharing strategies she uses to get their outside hours during those less than desirable weather conditions. 

About Kristi

She is a mom to four kids (ages 7, 5, 3, and 8 months). She lives in upstate New York, in the snowiest metropolitan area in the United States. She describes her family as being an outside family, and spending as much time exploring and enjoying nature as they can. 

You can find Kristi on Facebook and Instagram!

Facebook: Kristi Dunfee

Instagram: @kvdunfee

Resources: 

1,000 Hours Outside

Outdoor Kids in an Inside World by Steven Rinella

Glow Kids by Nicholas Kardaras 

Grab your FREE Resource: 10 Quick and Easy Steps to Avoid Mom Burnout: https://www.messyminivanmoms.com/burnou t

Follow the podcast on Instagram: @momlifeunscripted.podcast

Join my Facebook group, a safe, non-judgmental space for mamas: https://www.facebook.com/groups/momlifeunscripted 

Like the podcast? 

Please be sure to rate and review the podcast and subscribe so you don't miss a thing!

I'm opening up about some pretty harsh truths I learned about myself when I was forced to slow down. Plus, how I'm moving forward in a healthier way.

Are you exhausted from all the drama around difficult relationships in your family? If you are, you are absolutely not alone. I’m chatting with special guest, Cailin Allain, on just how she manages to navigate through these less than desirable situations. She gives some truly amazing and inspiring advice for anyone going through this. And most importantly, she makes us all feel like we aren’t alone. 

About Cailin

She is a mama to three beautiful daughters: Genevieve, Josephine, and Bernadette, and wife to Andy. Cailin is a work-from-home attorney specializing in estate planning and successions, and she also works full-time as a research attorney for CivicSource. She earned my J.D. and Comparative Law degrees from LSU, as well as a Bachelor's degree in English with a concentration in creative writing and a minor in political science. Cailin is passionate about reading, writing, and learning something new every day! You can find her writing at neworleansmom.com 

Resources: 

The Boundary Setting Song: https://open.spotify.com/track/2vcDt6RGoLg0pfHsFvV8GM?si=OYxLvJ2qQUmL6cdJX2NKrg

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, Or Self-Involved Parents by Lindsay C. Gibson

Calling Home Podcast with Whitney Goodman, LMFT & Instagram @sitwithwit

What Happened To You?: Conversations On Trauma, Resilience, and Healing by Bruce D. Perry and Oprah Winfrey

The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

THERAPY 

Cailin’s Instagram: @cailin_allain

Grab your FREE Resource: 10 Quick and Easy Steps to Avoid Mom Burnout: https://www.messyminivanmoms.com/burnout

Follow the podcast on Instagram: @momlifeunscripted.podcast

Join my Facebook group, a safe, non-judgmental space for mamas: https://www.facebook.com/groups/momlifeunscripted

Like the podcast? 

Please be sure to rate and review the podcast and subscribe so you don't miss a thing!