Are you exhausted from all the drama around difficult relationships in your family? If you are, you are absolutely not alone. I’m chatting with special guest, Cailin Allain, on just how she manages to navigate through these less than desirable situations. She gives some truly amazing and inspiring advice for anyone going through this. And most importantly, she makes us all feel like we aren’t alone. 

About Cailin

She is a mama to three beautiful daughters: Genevieve, Josephine, and Bernadette, and wife to Andy. Cailin is a work-from-home attorney specializing in estate planning and successions, and she also works full-time as a research attorney for CivicSource. She earned my J.D. and Comparative Law degrees from LSU, as well as a Bachelor's degree in English with a concentration in creative writing and a minor in political science. Cailin is passionate about reading, writing, and learning something new every day! You can find her writing at neworleansmom.com 

Resources: 

The Boundary Setting Song: https://open.spotify.com/track/2vcDt6RGoLg0pfHsFvV8GM?si=OYxLvJ2qQUmL6cdJX2NKrg

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, Or Self-Involved Parents by Lindsay C. Gibson

Calling Home Podcast with Whitney Goodman, LMFT & Instagram @sitwithwit

What Happened To You?: Conversations On Trauma, Resilience, and Healing by Bruce D. Perry and Oprah Winfrey

The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

THERAPY 

Cailin’s Instagram: @cailin_allain

Grab your FREE Resource: 10 Quick and Easy Steps to Avoid Mom Burnout: https://www.messyminivanmoms.com/burnout

Follow the podcast on Instagram: @momlifeunscripted.podcast

Join my Facebook group, a safe, non-judgmental space for mamas: https://www.facebook.com/groups/momlifeunscripted

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