You've heard the stats. Loneliness is on the rise. Life in a post-pandemic world hasn't solved the problem of isolation and loneliness...but it has exposed it. And according to the latest research, it's getting worse. Most of us inherently know the antidote to loneliness is friendship and connection with others, but there's another barrier we all deal with: busyness. We need connection, but connection requires time...and time feels like one of the things we just never have enough of. So what are we to do? Well, what if cultivating the connection we need didn't require the huge amount of time we think it does? What if we could pushback on the loneliness and foster life giving connection we need in as little as 8 minutes? That's right. 8 minutes might be all you need to extinguish the loneliness and experience deeper connection. Sound impossible? Well, let's get into it. School is now in session!

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