Ever felt like something was off or missing in your life? Our guest Dr. Julie Lord was no stranger to that feeling. After her 49th birthday, Julie reached a turning point in her life and started making radical changes for herself. In this episode, Julie shares how a mysterious phone call changed her life, what rituals keep her motivated, and why you shouldn’t feel guilty for wanting more! Find out how Julie managed to open a Pilates studio (Studio13 Serenbe) during COVID-19 despite other gyms and studios closing down, and how to make a stressful situation work for you. 

Open yourself up to the possibilities in life - you’ll be surprised at where it takes you! 

 

KEY POINTS / MAIN TAKEAWAYS:

• Flowing into your true purpose - How Julie found hers. 
• Julie’s journey in Chiropractic and Pilates.
• How she successfully opened and ran her pilates studio ‘Studio13 Serenbe’ during COVID-19. 
• Her secret routines 
• Dealing with guilt and finding your purpose 

 

QUOTABLES:

“I feel like if I'm constantly having to push a ball up a hill, it might be a time to question: Is this the direction I should be going?”

“I'm better for my family because I'm in the flow of what I am supposed to be doing. I am much more in-tune and present with them.”

 

PRODUCTS / RESOURCES MENTIONED:

Follow Studio13 Serenbe on Instagram and Facebook, or visit their Website.

Email Dr. Julie Lord at [email protected] or [email protected] 

 

Join our private Facebook group, My Second Wind.