Key Takeaways:  • The more you spend time with horses, the more you're able to relax into who you truly are. • Being with horses can create significantly less pain and anxiety in our bodies! Resources:  • <a href="https://www.heartmath.org/">The HeartMath Institute</a> • <a href="http://aptherapists.co.za/">More about therapy with Adele Pudney</a> • <a href="https://www.katarinawallentin.com/">More with Katarina  Wallentin</a>

Key Takeaways: • The more you spend time with horses, the more you're able to relax into who you truly are.• Being with horses can create significantly less pain and anxiety in our bodies!Resources: • The HeartMath Institute• More about therapy with Adele Pudney• More with Katarina Wallentin

Key Takeaways:&nbsp; • The more you spend time with horses, the more you're able to relax into who you truly are. • Being with horses can create significantly less pain and anxiety in our bodies! Resources:&nbsp; • <a href="https://www.heartmath.org/" rel="noopener noreferrer">The HeartMath Institute</a> • <a href="http://aptherapists.co.za/" rel="noopener noreferrer">More about therapy with Adele Pudney</a> • <a href="https://www.katarinawallentin.com/" rel="noopener noreferrer">More with Katarina &nbsp;Wallentin</a>

How A Horse Can Show You... You

What is intimacy, and where - and how! - do you find it?

Intimacy can be a pretty wild ride, filled with both longing and apprehension.

But what if the vulnerability of intimacy isn’t something to be avoided, but celebrated? :-)

Welcome to the ‘Getting Intimate!’ podcast —a daring journey into the heart of intimacy - with you, your senses, the whole world and all the creatures in it.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

What is intimacy, and where - and how! - do you find it? Intimacy can be a pretty wild ride, filled with both longing and apprehension. But what if the vulnerability of intimacy isn’t something to be avoided, but celebrated? :-) Welcome to the ‘Getting Intimate!’ podcast —a daring journey into the heart of intimacy - with you, your senses, the whole world and all the creatures in it.

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How A Horse Can Show You... You

How A Horse Can Show You... You

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