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How a Juice Diet Affects Your Body
Explore the evolution of the juice diet and its impact on the body over time. With juice cleanses becoming increasingly popular, especially among celebrities, do they truly detoxify and promote weight loss? Are they a viable long-term health solution?
This episode delves into the benefits of fruits and vegetables, the process of juicing, calorie considerations, and the overall effects on health.
00:00: Intro
00:45: This is Your Body On: The Juice Diet
01:43: Benefits of fruits and veggies
02:10: Juicing
03:07: Calories
03:36: Effects
00:45: This is Your Body On: The Juice Diet
01:43: Benefits of fruits and veggies
02:10: Juicing
03:07: Calories
03:36: Effects
#juicediet #detox #weightloss #healthimpact #fruits #vegetables #juicing #calories
See show notes: https://inlet.fm/your-body-on/episodes/67dda454e7a265c57f7e0ffc
Learn more about your ad choices. Visit podcastchoices.com/adchoices
View all episodes
By Your Body OnExplore the evolution of the juice diet and its impact on the body over time. With juice cleanses becoming increasingly popular, especially among celebrities, do they truly detoxify and promote weight loss? Are they a viable long-term health solution?
This episode delves into the benefits of fruits and vegetables, the process of juicing, calorie considerations, and the overall effects on health.
00:00: Intro
00:45: This is Your Body On: The Juice Diet
01:43: Benefits of fruits and veggies
02:10: Juicing
03:07: Calories
03:36: Effects
00:45: This is Your Body On: The Juice Diet
01:43: Benefits of fruits and veggies
02:10: Juicing
03:07: Calories
03:36: Effects
#juicediet #detox #weightloss #healthimpact #fruits #vegetables #juicing #calories
See show notes: https://inlet.fm/your-body-on/episodes/67dda454e7a265c57f7e0ffc
Learn more about your ad choices. Visit podcastchoices.com/adchoices