If you struggle with overeating, binge eating or eating outside of your diet - the more you understand your brain, the easier it is to overcome this problem once and for all. I'm going to go over the neuroscience of dopamine based on the book The Molecule of More and how to apply it to overeating. We'll also cover why WANTING food and LIKING food are 2 different circuits in the brain and the difference between healthy eaters and people who overeat within these circuits. Journal article mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3124340/ | Huberman podcast: https://www.youtube.com/watch?v=QmOF0crdyRU&t=977s | Fill out an application for coaching: https://tidycal.com/atoosa/consultation | Watch on Youtube: https://youtube.com/@CoachAtoosa | Follow on Instagram: https://www.instagram.com/coachatoosa/