It's celebration time! Abbie has gone from never believing she could break her food addiction, to maintaining her goal weight for 2 years without the need to consume meal replacements! In this episode we will take you through her journey and how her weight loss and ending the diet cycle has changed her life.

To take your knowledge even deeper check out our IG accounts where we cover all things weight loss and ending the diet cycle. Share and tag us in your stories to be entered into a giveaway at the end of the month to be in with a chance of winning a FREE 1 hour coaching session with us!

www.instagram.com/loren.knight_one2onediet

www.instagram.com/abbiesjourneyone2one

Music from #Uppbeat

⁠https://uppbeat.io/t/mood-maze/trendsetter⁠

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