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How Action Gives Us Clarity
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If you’re an overthinker and overanalyzer like me, you already know how difficult taking action can be. You also know the frustrating feeling of not taking action because you simply cannot decide what to do. But here’s the twist. Sometimes you have to pull an Uno Reverse card on your brain because sometimes, it’s the action itself that brings the clarity you were trying to find. This week, episode 303 of the Positively LivingⓇ Podcast is about how action gives us clarity!
In this episode of the Positively LivingⓇ Podcast, I’m sharing why your brain gets stuck in analysis paralysis and how you can break the loop of overthinking to move forward and gain clarity along the way.
Key takeaways:
- Feeling stuck is often a result of your brain not having enough data to make a decision; taking a small step can provide the feedback your brain needs to resolve uncertainty.
- Analysis paralysis is often driven by perfectionism, and recognizing this as the barrier it is allows you to prioritize action over a flawless (but non-existent) plan.
- We are taught that clarity must precede action, but often, it is the action itself that creates the clarity you’ve been searching for.
Clarity isn't always something you find; sometimes, it’s something you create through movement. I encourage you to find the one "smallest safe step" you can take today to move past a decision that has you stuck.
If you need help quieting the mental noise before you dive into action, check out the Guided Mind Sweep on the resources page at positivelyproductive.com/resources.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/
Stop trying to fit into someone else’s productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkit
CONNECT WITH LISA ZAWROTNY:
Resources
Work with Lisa!
LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on the Positively Productive Resources Page.)
Dance Song Playlist V1, V2, V3
Music by Ian and Jeff Zawrotny
Start your own podcast with Buzzsprout!
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By Lisa Zawrotny
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Text your thoughts and questions!
If you’re an overthinker and overanalyzer like me, you already know how difficult taking action can be. You also know the frustrating feeling of not taking action because you simply cannot decide what to do. But here’s the twist. Sometimes you have to pull an Uno Reverse card on your brain because sometimes, it’s the action itself that brings the clarity you were trying to find. This week, episode 303 of the Positively LivingⓇ Podcast is about how action gives us clarity!
In this episode of the Positively LivingⓇ Podcast, I’m sharing why your brain gets stuck in analysis paralysis and how you can break the loop of overthinking to move forward and gain clarity along the way.
Key takeaways:
- Feeling stuck is often a result of your brain not having enough data to make a decision; taking a small step can provide the feedback your brain needs to resolve uncertainty.
- Analysis paralysis is often driven by perfectionism, and recognizing this as the barrier it is allows you to prioritize action over a flawless (but non-existent) plan.
- We are taught that clarity must precede action, but often, it is the action itself that creates the clarity you’ve been searching for.
Clarity isn't always something you find; sometimes, it’s something you create through movement. I encourage you to find the one "smallest safe step" you can take today to move past a decision that has you stuck.
If you need help quieting the mental noise before you dive into action, check out the Guided Mind Sweep on the resources page at positivelyproductive.com/resources.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/
Stop trying to fit into someone else’s productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkit
CONNECT WITH LISA ZAWROTNY:
Resources
Work with Lisa!
LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on the Positively Productive Resources Page.)
Dance Song Playlist V1, V2, V3
Music by Ian and Jeff Zawrotny
Start your own podcast with Buzzsprout!