Relational Lives Podcast

How ADHD Can Silently Sabotage Your Bond


Listen Later

Constantly nagging or feeling 'never good enough' in love? ADHD's hidden role in relationships explained—bridge the neurotypical clash now."

ADHD suspicions (diagnosed or not) disrupt partnerships silently. Hosts Ali and Ros reveal therapy insights: why ADHD brains spark friction beyond "lazy" labels, and proven bridges to deeper connection.

00:00 Understanding ADHD in Relationships

01:20 The Impact of ADHD on Non-ADHD Partners

03:55 Managing Chores and Responsibilities

06:16 The Dynamics of Attention and Interest

08:58 Building Awareness and Compassion

12:06 Takeaway Tips for Couples

15:05 Resources and Future Episodes

 

📍 Resources mentioned:

https://www.adhdmarriage.com/

Books: The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps - https://amzn.eu/d/0eqHRESO

Couple's Guide to Thriving with ADHD - https://amzn.eu/d/0e48TJKi

 

We want to hear from you:

Couples! If you have had couples therapy and it has transformed your relationship and you would be happy to share your experience as guests on an episode, we would love to hear from you.

Suggest a Topic: What relationship hurdles should we tackle next? Do get in touch to let us know.

Drop us a message:

Or fill in anonymously: https://forms.office.com/e/qcrCkbhPiT

✨ If this episode helped you, and you would like to contribute to production of future episodes, you can help us via this link: buymeacoffee.com/relationallives  Any amount is helpful to us. 

Connect with us:

Instagram: https://www.instagram.com/relational_lives  

Facebook: https://www.facebook.com/relationallives/  
TikTok: https://www.tiktok.com/@relational_lives  
LinkedIn: https://www.linkedin.com/in/tempo-psychotherapy-services-33a00318/

✨ All past episodes are still available — go back and revisit your favourites!   Subscribe for future episodes on trauma, attachment and more mental health topics. If you found this episode helpful, please like this video or share it with a friend!

Disclaimer:

Please remember, this is not meant to be a replacement for personal therapy and is for information and self-reflection only. 

Please reach out to an appropriate professional in your area if you feel you need individualised help.  

Credits:  

Hosts: Alison Bickers and Ros Peckham at www.mytempo.co.uk  

Music by: Stile Tree Studio  

 

...more
View all episodesView all episodes
Download on the App Store

Relational Lives PodcastBy relationallives