The Listening Bea

How AI Can Save You 10+ Hours a Week (Without Losing Your Soul)


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What if you could get back 10 hours a week—and finally feel peaceful, powerful, and in control?

In this episode of The Listening Bea, bestselling author and women’s empowerment coach Cathy Christen breaks down how AI is not here to replace you—but to partner with you.

We cover:

→ How women can use AI to protect their energy

→ The truth about burnout, boundaries, and feeling “not enough”

→ How Cathy built a GPT that saved her 2.5 hours per session

→ Using AI to create space, systems, and a dream life

→ The real definition of success (hint: it’s not hustle)

🎧 Whether you’re an entrepreneur, creator, or soulful go-getter… this is your permission to slow down, automate, and rise up.


🔗 Follow Cathy:

IG – @cathyvchristen

Website – cathychristen.com

✨ Join Bea’s journey:

IG – @thelisteningbea

Follow for weekly drops that feed your soul and sharpen your mind.

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The Listening BeaBy Beatriz Kamps