Have you ever asked yourself:
“Why can’t I stay consistent?”
“Why do I self-sabotage when I actually WANT to change?”
“Why does discipline always feel like punishment?”
Today’s episode flips everything you’ve been taught upside down.
TEDx speaker + life coach Elizabeth Judith reveals why most discipline advice fails — and why real change only begins when you stop forcing yourself and start learning yourself.
This conversation goes DEEP:
✨ Why old-school discipline destroys inner safety
✨ The real root of “self-sabotage” (it’s not laziness)
✨ What your childhood has to do with your habits
✨ How to build self-trust after years of being hard on yourself
✨ Why perfectionism is a cage — and how to break out
✨ What happens when you stop resisting your “bad parts”
✨ How to access your higher self (yes, really)
✨ The shift from the Age of Information → the Age of Truth
✨ How to re-parent yourself into someone calm, confident, and consistent
✨ The ONLY way to create sustainable change that lasts your whole life
This episode is a full nervous-system reset, identity shift, and masterclass in becoming the version of you that follows through — without force, shame, or punishment.
If you’ve been struggling to stay consistent, this conversation will feel like a homecoming.
👇 Connect with Elizabeth Judith:
YouTube: @ElizabethJudithCoaching
Website: ElizabethJudith.com
The Art of Becoming You (2026 Program): Join the waitlist on her site
🎙️ Listen to The Listening Bea:
YouTube | Spotify | Apple Podcasts
@TheListeningBea
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