You were never taught how to express what you actually feel — and it’s costing you peace, relationships, and confidence.

In this transformative conversation, Sandy Gerber — bestselling author of Emotional Magnetism, award-winning TEDx speaker, and communication expert — joins host Beatriz Kamps (The Listening Bea) to reveal the emotional skills no one taught us but everyone needs.

✨ We uncover:

• Why most people are emotionally misunderstood (and how to fix it)

• The 7-second EQ Switch that rewires your brain mid-conflict

• How to speak your truth without losing connection

• The “Honest Sandwich” technique for hard conversations

• The 4 Emotional Magnets (Safety, Achievement, Value, Experience) shaping every relationship

If you’ve ever felt unseen, unheard, or disconnected — this episode will change how you talk, listen, and love.

👇 Watch now and share this with someone who needs to hear it.

🎧 Listen to The Listening Bea: Spotify | Apple | YouTube

🌐 Guest: SandyGerber.com

📘 Read her bestselling book: Emotional Magnetism

Magnetic Communication Podcast:https://open.spotify.com/show/7FXZpraMjUgmHRXuMeQr5k?si=4c9e424451fe475c

 
If you want to build your emotionally intelligent communication muscles even further, Sandy has free tools for you.

Download her Instant EQ audio toolkit at sandygerber.com
You’ll get five short audio tools (under five minutes each) that help you:

• Center yourself
• Shift your self-talk
• Avoid emotional misfires
• Ask more powerful questions
• And connect better in every kind of conversation

No course. No overwhelm. Just clear tools, in your pocket, anytime you need them.

#EmotionalIntelligence #CommunicationSkills #TheListeningBea #Relationships #SelfAwareness #EQSwitch #MindsetShift #EmotionalMagnetism #PersonalGrowth #PsychologyPodcast #BeatrizKamps

Your past is running the show more than you realize. 🚨

In this powerful conversation with Dr. Kathy Gruver (TEDx speaker, mind-body expert, and author of 8 books), we uncover why childhood wounds don’t just “fade with time”… and how to finally break free.We dive into: • The hidden ego states controlling your choices • Why guilt and shame aren’t the same — and why shame destroys you • How narcissists and manipulators keep you trapped without realizing it • The real reason “change never lasts” (and how to make it stick) • How to set boundaries and reclaim your authentic selfThis episode isn’t surface-level motivation. It’s a roadmap for anyone ready to stop repeating the past — and start living with real freedom.Dr. Kathy's Website: http://www.kathygruver.com/👇 Watch, reflect, and share this with someone who needs it.🎧 Listen to The Listening Bea on Spotify, YouTube, Apple, & everywhere you get podcasts.

Ever wonder why no matter how hard you try — the anxiety comes back, the bad habits creep in, and the self-doubt won’t go away?It’s not willpower. It’s not motivation. It’s your subconscious programming.In this episode of The Listening Bea, Board-Certified Hypnotist Whitney Christina, BCHP explains why most change doesn’t stick — and how hypnosis works at the subconscious level to finally make it last.🎙️ In this conversation, you’ll discover: • Why therapy, affirmations, and “positive thinking” often fail to create lasting change • The childhood scripts that secretly shape your confidence and relationships • How to spot when your subconscious is running the show (and stopping you) • The Secret Language of Feelings method to stop rumination and reclaim control • Why hypnosis is the fastest way to rewire self-doubt into self-beliefIf you’ve ever felt like nothing works — this episode will show you why, and how to finally break free.

What if the secret to lasting change isn’t willpower — but your subconscious mind?

In this episode of The Listening Bea, I sit down with Ralph Gonzalez, certified hypnotherapist and founder of Positive Power Hypnotherapy. Ralph has helped thousands of people quit smoking, lose weight, overcome anxiety, improve performance, and finally take control of their inner programming.

We uncover:

• How hypnosis really works (beyond the myths and movies)

• The hidden programs running your life without you realizing it

• Why manifesting isn’t about “things” but feelings

• How hypnotherapy helps students crush exams and athletes reach peak performance

• The truth about self-hypnosis and why suggestions sometimes don’t stick

• Why “progress, not perfection” may be the most important lesson of all

✨ Whether you’ve struggled with stress, limiting beliefs, or performance blocks — this episode shows how to rewire your subconscious and step into your best self.

🔗 Learn more about Ralph Gonzalez:

PositivePowerHypnotherapy.com

🎧 Listen to The Listening Bea on Spotify, Apple & everywhere you get podcasts.

Have you ever asked yourself, “If he’s so great, why do I feel so bad?”

Psychological abuse is the foundation of every kind of abuse — yet it often goes undetected because it hides behind jokes, criticism, and even “love.” In this powerful episode of The Listening Bea, I sit down with Dr. Avery Neal, licensed psychotherapist and author of If He’s So Great, Why Do I Feel So Bad?

Together, we explore:

• ⚠️ The shocking statistic: over 50% of people experience psychological abuse.

• 🚩 Subtle red flags disguised as humor, criticism, or “constructive feedback.”

• 🧠 Why victims often blame themselves — and how to break free from the cycle.

• 💡 Practical tools to strengthen intuition, rebuild self-trust, and recognize manipulation.

• 📱 How social media and AI can either help or harm your healing journey.

If you’ve ever felt confused, dismissed, or doubted yourself in a relationship, this episode will open your eyes — and help you reclaim your confidence.

✨ Follow Listening Bea for more raw, science-backed conversations about self-mastery, emotional freedom, and building a life of clarity and peace.

🔗 Resources & Links

• Dr. Avery Neal’s book If He’s So Great, Why Do I Feel So Bad? → https://a.co/d/csCsjzv

• Learn more about Dr. Neal → http://averyneal.com/

Is your mind really your own? 🤯 In this episode, hypnotherapist Cari Moisan joins me to reveal what hypnosis really is, how 95% of your life is run by the subconscious, and how childhood programming shapes your entire reality.

We explore:

• Social media “brainwashing”

• Rewiring limiting beliefs

• Coping strategies for spirals

• Why your self-worth shouldn’t depend on likes

• Carl Jung, herd mentality, and authenticity

📖 Recommended: The Four Agreements by Don Miguel Ruiz🌐 Learn more about Cari: ⁠neuralpathstrategies.com⁠ | [email protected]

🎧 Subscribe to The Listening Bea for more tools to reclaim your time, energy, and mind.

Is your mind really your own? 🤯 In this episode, hypnotherapist Cari Moisan joins me to reveal what hypnosis really is, how 95% of your life is run by the subconscious, and how childhood programming shapes your entire reality.

We explore:

• Social media “brainwashing”

• Rewiring limiting beliefs

• Coping strategies for spirals

• Why your self-worth shouldn’t depend on likes

• Carl Jung, herd mentality, and authenticity

📖 Recommended: The Four Agreements by Don Miguel Ruiz🌐 Learn more about Cari: neuralpathstrategies.com | [email protected]

🎧 Subscribe to The Listening Bea for more tools to reclaim your time, energy, and mind.

From foster homes and poverty… to Yale, Cambridge, and bestselling author.

In this raw and eye-opening episode, Rob Henderson—military veteran, psychologist, and author of Troubled—joins The Listening Bea to reveal how the values that built his success are the same ones elites now quietly keep for themselves… while telling the rest of us to do the opposite.

We explore:

• Luxury Beliefs: Why fashionable ideas hurt the poor but boost elite status

• The real reason so many young people feel like they don’t fit in

• How AI, social media, and “the bubble” are reshaping identity and confidence

• Why discipline is often more about what you don’t do

• The difference between intuition vs. impulse—and why both can change your life

• Marriage, family breakdown, and the hidden class divide no one talks about

Rob’s story is more than inspiring—it’s a reality check on culture, class, and the habits that truly create freedom.

📖 Troubled by Rob Henderson → https://a.co/d/d5guKjb

📰 Follow Rob on Substack → https://www.robkhenderson.com/

rob henderson, troubled book, luxury beliefs, the listening bea, beatriz kamps, elite hypocrisy, class divide, foster care to ivy league, self discipline, military lessons, intuition vs impulse, AI and social class, cultural divide, family breakdown, how to build resilience, escaping poverty

In this bold and deeply grounding conversation, Icelandic leader, TEDx speaker, and filmmaker Hrund Gunnsteinsdóttir joins The Listening Bea to explore how intuition—not information—is the key to intelligence, clarity, and inner peace in a noisy world.

We talk about:

• How to train your intuition like a muscle

• Why AI can’t replace your inner wisdom (but can mirror it)

• The neuroscience behind attention, creativity, and decision-making

• Why people-pleasing and performance kill your inner voice

• The myth that more knowledge = more intelligence

• And how to reconnect with the “sea within”—even when life feels chaotic

This episode is for anyone feeling disconnected from themselves, addicted to productivity, or overwhelmed by information. If you’re craving peace, clarity, and confidence in a world that rewards burnout… this is your reset.

🎧 Listen now to reclaim your attention—and your life.

What if you could get back 10 hours a week—and finally feel peaceful, powerful, and in control?

In this episode of The Listening Bea, bestselling author and women’s empowerment coach Cathy Christen breaks down how AI is not here to replace you—but to partner with you.

We cover:

→ How women can use AI to protect their energy

→ The truth about burnout, boundaries, and feeling “not enough”

→ How Cathy built a GPT that saved her 2.5 hours per session

→ Using AI to create space, systems, and a dream life

→ The real definition of success (hint: it’s not hustle)

🎧 Whether you’re an entrepreneur, creator, or soulful go-getter… this is your permission to slow down, automate, and rise up.

🔗 Follow Cathy:

IG – @cathyvchristen

Website – cathychristen.com

✨ Join Bea’s journey:

IG – @thelisteningbea

Follow for weekly drops that feed your soul and sharpen your mind.