What if the secret to lasting change isn’t willpower — but your subconscious mind?

In this episode of The Listening Bea, I sit down with Ralph Gonzalez, certified hypnotherapist and founder of Positive Power Hypnotherapy. Ralph has helped thousands of people quit smoking, lose weight, overcome anxiety, improve performance, and finally take control of their inner programming.

We uncover:

• How hypnosis really works (beyond the myths and movies)

• The hidden programs running your life without you realizing it

• Why manifesting isn’t about “things” but feelings

• How hypnotherapy helps students crush exams and athletes reach peak performance

• The truth about self-hypnosis and why suggestions sometimes don’t stick

• Why “progress, not perfection” may be the most important lesson of all

✨ Whether you’ve struggled with stress, limiting beliefs, or performance blocks — this episode shows how to rewire your subconscious and step into your best self.

🔗 Learn more about Ralph Gonzalez:

PositivePowerHypnotherapy.com

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