The Listening Bea

Gen Z girls are overwhelmed — even when they’re doing everything “right.”In this powerful episode, award-winning wellness educator Jen Tolo shares life-changing truths about why we feel so drained and disconnected—and what it actually means to pause, listen to yourself, and reset your energy.🎯 We talk about:– Why chronic stress is stealing your clarity– How to finally feel enough– What burnout actually means (and how to heal it)– Listening to your body’s YES vs NO– Building confidence and finding your peopleWhether you’re a high school girl trying to do it all or someone healing from burnout, this episode will help you find your breath again.📺 Watch more episodes: YouTube.com/@thelisteningbea💛 Follow on Instagram: @thelisteningbea🎧 Listen on Spotify + Apple🔗 Guest: @jenwrentolo

This one goes deep.

TEDx speaker and self-discovery coach Aura Martinez joins The Listening Bea for a truth-filled conversation on the power of self-awareness, emotional healing, and energetic alignment.

We unpack:

• Why gaslighting yourself is so common — and how to stop
• What jealousy actually reveals about your purpose
• How to set boundaries without guilt
• A journaling method that delivers soul-level clarity
• Why everything starts and ends with youA must-listen for anyone in their healing era.

🎧 Connect with Aura: auraemartinez.com

📲 More at @thelisteningbea on IG

In this empowering episode of The Listening Bea, I sit down with bestselling author and psychic psychologist Dr. Joy Martina to talk about how intuition, energy, and boundaries can help you create the life you truly love.

We cover everything from how to stop shrinking yourself for others, to how cluttered environments affect your mindset, to a powerful morning practice that will literally change how you experience time. If you're ready to take back your time, energy, and environment — this conversation is for you.

🌷 Connect with Dr. Joy Martina: https://joymartina.com/

http://instagram.com/drjoymartina

📘 Her Book: How to Use Your Intuition to Change Your Life

🎧 Subscribe to The Listening Bea: Thelisteningbea - YouTube