Have you ever asked yourself:

“Why can’t I stay consistent?”

“Why do I self-sabotage when I actually WANT to change?”

“Why does discipline always feel like punishment?”

Today’s episode flips everything you’ve been taught upside down.

TEDx speaker + life coach Elizabeth Judith reveals why most discipline advice fails — and why real change only begins when you stop forcing yourself and start learning yourself.

This conversation goes DEEP:

✨ Why old-school discipline destroys inner safety

✨ The real root of “self-sabotage” (it’s not laziness)

✨ What your childhood has to do with your habits

✨ How to build self-trust after years of being hard on yourself

✨ Why perfectionism is a cage — and how to break out

✨ What happens when you stop resisting your “bad parts”

✨ How to access your higher self (yes, really)

✨ The shift from the Age of Information → the Age of Truth

✨ How to re-parent yourself into someone calm, confident, and consistent

✨ The ONLY way to create sustainable change that lasts your whole life

This episode is a full nervous-system reset, identity shift, and masterclass in becoming the version of you that follows through — without force, shame, or punishment.

If you’ve been struggling to stay consistent, this conversation will feel like a homecoming.

👇 Connect with Elizabeth Judith:

YouTube: ⁠@ElizabethJudithCoaching⁠

Website: ⁠ElizabethJudith.com⁠

The Art of Becoming You (2026 Program): Join the waitlist on her site

🎙️ Listen to The Listening Bea:

YouTube | Spotify | Apple Podcasts

@TheListeningBea

#SelfDiscipline #HealingJourney #InnerChild #HigherSelf #GrowthMindset #Consistency #SelfTrust #EmotionalHealing #Podcast #BeatrizKamps #ElizabethJudith #LovingDiscipline #MindsetShift