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Why You Can’t Escape Your Childhood (Until Now)
Your past is running the show more than you realize. 🚨
In this powerful conversation with Dr. Kathy Gruver (TEDx speaker, mind-body expert, and author of 8 books), we uncover why childhood wounds don’t just “fade with time”… and how to finally break free.We dive into: • The hidden ego states controlling your choices • Why guilt and shame aren’t the same — and why shame destroys you • How narcissists and manipulators keep you trapped without realizing it • The real reason “change never lasts” (and how to make it stick) • How to set boundaries and reclaim your authentic selfThis episode isn’t surface-level motivation. It’s a roadmap for anyone ready to stop repeating the past — and start living with real freedom.Dr. Kathy's Website: http://www.kathygruver.com/👇 Watch, reflect, and share this with someone who needs it.🎧 Listen to The Listening Bea on Spotify, YouTube, Apple, & everywhere you get podcasts.
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By Beatriz KampsYour past is running the show more than you realize. 🚨
In this powerful conversation with Dr. Kathy Gruver (TEDx speaker, mind-body expert, and author of 8 books), we uncover why childhood wounds don’t just “fade with time”… and how to finally break free.We dive into: • The hidden ego states controlling your choices • Why guilt and shame aren’t the same — and why shame destroys you • How narcissists and manipulators keep you trapped without realizing it • The real reason “change never lasts” (and how to make it stick) • How to set boundaries and reclaim your authentic selfThis episode isn’t surface-level motivation. It’s a roadmap for anyone ready to stop repeating the past — and start living with real freedom.Dr. Kathy's Website: http://www.kathygruver.com/👇 Watch, reflect, and share this with someone who needs it.🎧 Listen to The Listening Bea on Spotify, YouTube, Apple, & everywhere you get podcasts.