How Alishea Lost 85 Pounds By Switching To A Plant-Based Diet

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

If you're interested in learning more about plant-based diets and how they can help you lose weight, then check out this podcast interview with Alishea Basson.

In the interview, Alishea discusses how she was able to lose over 85 pounds by switching to a plant-based diet and shares some tips for making lasting changes to your health.

She also talks about how to deal with your family if they aren't on board with being plant-based and how to efficiently cook plant-based foods.

So if you're looking for some motivation to make a change in your diet, be sure to give this interview a listen!

To connect with Alishea: https://www.instagram.com/alisheabasson/