Our featured guest is Lee Holden, who is an expert instructor of the ancient Chinese exercise of Qi Gong. You’ll learn how Lee uses the exercises and practices, like controlled breathing, to improve your overall health and quality of life.
The post <a href="https://podwheels.com/how-an-ancient-chinese-exercise-can-improve-your-health/">How An Ancient Chinese Exercise Can Improve Your Health</a> appeared first on <a href="https://podwheels.com">PodWheels</a>.

Our featured guest is Lee Holden, who is an expert instructor of the ancient Chinese exercise of Qi Gong. You’ll learn how Lee uses the exercises and practices, like controlled breathing, to improve your overall health and quality of life. The post How An Ancient Chinese Exercise Can Improve Your Health appeared first on PodWheels.

Our featured guest is Lee Holden, who is an expert instructor of the ancient Chinese exercise of Qi Gong. You’ll learn how Lee uses the exercises and practices, like controlled breathing, to improve your overall health and quality of life.
The post <a href="https://podwheels.com/how-an-ancient-chinese-exercise-can-improve-your-health/" rel="noopener noreferrer">How An Ancient Chinese Exercise Can Improve Your Health</a> appeared first on <a href="https://podwheels.com" rel="noopener noreferrer">PodWheels</a>.

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How An Ancient Chinese Exercise Can Improve Your Health

How An Ancient Chinese Exercise Can Improve Your Health