In this episode

This is something that everyone (even if you think you don't suffer from it) We all get stressed and this can impact so many areas of your life.

There is always a solution to stress and tonight we are going to be talking about some ways you can comb
at it and think about how you can slow down.

How and why to manage stress with a busy lifestyle

Host: Jackie Grant

Guest Ginette White

About Ginette
Ginette is the founder of Waltham Forest Reflexology, a Leyton based reflexology business. As well as being a Clinical Reflexologist with a focus on stress, sleep and the menopause,

She is also qualified as a Reiki Practitioner and Zone Face Lift Practioner, a facial reflexology treatment offering surgery-free facial lifting. During her previous career as an inspector of luxury hotels around the world, she benefited from having hundreds of treatments in luxury spas.
This has given her a great knowledge of best practice within the wellness and healing industry and I now apply this to my own business which enables me to deliver a first-class service to her own clients

https://www.walthamforestreflexology.com/