Fresh from a powerful chiropractic conference, this episode dives into the deeper meaning of true health — beyond pain relief and quick fixes. 

We unpack key insights, inspiring conversations, and the reminder that real wellness starts with connection: to your body, your mind, and your innate ability to heal. 

Tune in for an authentic reflection on what it means to truly know your body and live in alignment with it.

Follow, subscribe and share this episode!

👉 Find me over on instagram @sophie.mcdermott

📲 Apply for 1:1 coaching - click here

Make yourself a priority 🤍 

Sophie x