Welcome to The Social Distance Spiral, the podcast about managing mental health in the context of COVID-19. Today, I have a bunch of guests who share with me the activities they have embraced to maintain a sense of sanity or normality in our altered reality - the creative, the avoidant and the productive, we can all relate! Enjoy episode 7! Any queries or interest can be sent to <a href= "mailto:thesocialdistancespiral@gmail.com">thesocialdistancespiral@gmail.com</a>.

Welcome to The Social Distance Spiral, the podcast about managing mental health in the context of COVID-19. Today, I have a bunch of guests who share with me the activities they have embraced to maintain a sense of sanity or normality in our altered reality - the creative, the avoidant and the productive, we can all relate! Enjoy episode 7! Any queries or interest can be sent to thesocialdistancespiral@gmail.com.

Welcome to The Social Distance Spiral, the podcast about managing mental health in the context of COVID-19. Today, I have a bunch of guests who share with me the activities they have embraced to maintain a sense of sanity or normality in our altered reality - the creative, the avoidant and the productive, we can all relate! Enjoy episode 7! Any queries or interest can be sent to <a href="mailto:thesocialdistancespiral@gmail.com" rel="noopener noreferrer">thesocialdistancespiral@gmail.com</a>.&nbsp;

How Are You Keeping Sane?

How do we all keep our mental health from spiralling while we're in isolation? In this podcast, we hear from people living with mental health conditions and how they're managing amongst the chaos of COVID-19 - the good, the bad, the ugly and the hilarious.

Share How Are You Keeping Sane?

Sign up to save your podcasts

How Are You Keeping Sane?

How Are You Keeping Sane?