In this episode, Elizabeth Marth Tarara, a certified Conscious Uncoupling, Calling in the One coach, and spiritual and emotional growth coach, explores pivotal concepts about showing up in relationships. She discusses the importance of self-awareness, aligning one's energy, and cultivating self-love practices to improve our relationships.

If you haven’t listened to the previous episodes where Elizabeth walks us through the steps of Releasing the Relationship she encourages us to listen to all steps where you’ll learn about the Releasing the Relationship, groundbreaking program, based on Katherine Woodward Thomas's book, Conscious Uncoupling. 

 

Episode Highlights:

02:02 Energy in Relationships, what energy are you showing up in

06:39 Emotional Safety and Self-Responsibility

09:13 Blaming and Shaming Dynamics

14:41 Practical Steps to Self-Regulation, inner fulfillment

Learn more and follow along with Elizabeth at:

Website: https://sacredfreedom.life/

Instagram: https://www.instagram.com/sacredfreedomforher

Facebook: https://www.facebook.com/sacredfreedomforher

BOOK APPOINTMENT with ELIZABETH: https://bookwithsacredfreedom.as.me/schedule.php

Thank you so much for listening, and remember come as you are in your light, in your shadow, in your illicit feminine. Please subscribe to my podcast and leave a five-star review.

Elizabeth