<p>Today's episode allows you to listen in on goal setting call with member Christa Ruffo. We discuss her success thus far, what her goals are, and lastly create a game plan for how to achieve them.</p>

Today's episode allows you to listen in on goal setting call with member Christa Ruffo. We discuss her success thus far, what her goals are, and lastly create a game plan for how to achieve them.

How Are You Working Towards Your Long Term Goals?

Maybe this has already happened to you...There will be a day where you look in the mirror or try a new pair of pants on and say “what happened!?!”

It’s like the choices we’ve made sneak up on us and reveal themselves in that singular moment…

...but it’s not a singular moment. It’s small, daily decisions that have led us to become accidentally unfit. 

Let’s rewrite that script together.

Synergy’s Accidentally Fit is a unique podcast for those that do NOT have fitness for fitness’s sake as their primary goal.

Let's make the small habits to make us accidentally fit.

Health & Fitness

Fitness

Maybe this has already happened to you...There will be a day where you look in the mirror or try a new pair of pants on and say “what happened!?!” It’s like the choices we’ve made sneak up on us and reveal themselves in that singular moment… ...but it’s not a singular moment. It’s small, daily decisions that have led us to become accidentally unfit. Let’s rewrite that script together. Synergy’s Accidentally Fit is a unique podcast for those that do NOT have fitness for fitness’s sake as their primary goal. Let's make the small habits to make us accidentally fit.

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How Are You Working Towards Your Long Term Goals?

How Are You Working Towards Your Long Term Goals?