At the beginning of the year, we’re all raring to go — New Years Resolutions are set, we’re waking up early, hitting the gym, meditating, eating healthy, doing all the things we want to do.

But by the time February rolls around, that version of ourselves feels like a distant memory.

Putting in the work to achieve your goal is a whole other animal.

At the end of the day, it simply boils down to motivation vs. inertia

People often say that motivation doesn't last. Well, neither does bathing, that's why we recommend it daily.” Zig Ziglar

Tie a goal to something tangible.  It keeps your eye on the prize