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Hello everyone, welcome to my first ever podcast. Each episode I'll be exploring a different DBT Skill and highlighting its teachings through a movie. This week's movie was suggested by Anthony Raus. The Seventh Seal, a black and white swedish film about a chess game between death and a knight during the the crusades. This week we're exploring Mindfulness.
A video version with subtitles is also available at YouTube on the @showupwcamgran YouTube Channel.
Hello everyone, welcome to my first ever podcast. Each episode I'll be exploring a different DBT Skill and highlighting its teachings through a movie. This week's movie was suggested by Anthony Raus. The Seventh Seal, a black and white swedish film about a chess game between death and a knight during the the crusades. This week we're exploring Mindfulness.
A video version with subtitles is also available at YouTube on the @showupwcamgran YouTube Channel.