In this episode of the Jiu Jitsu Junction podcast, Andre and Chase discuss how BJJ has changed over time and how white belts and beginners need to navigate it. BJJ has become more complex over time and blends more wrestling-style grappling as well as the inclusion of modern leg entanglements.

All of these changes have made navigating and learning BJJ different and require more broad understanding, especially if you are planning to compete. In the video, we also go over some actions a beginner might take to find success in modern jiu-jitsu.