In today’s episode, Michelle Phan sits down with Cassey Ho, the founder of Blogilates, to discuss how she overcame body shaming and built a brand that has empowered millions. Cassey opens up about the challenges she faced, including navigating negativity, burnout, and the demands of being a CEO. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

In today’s episode, Michelle Phan sits down with Cassey Ho, the founder of Blogilates, to discuss how she overcame body shaming and built a brand that has empowered millions. Cassey opens up about the challenges she faced, including navigating negativity, burnout, and the demands of being a CEO. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, Michelle Phan sits down with Cassey Ho, the founder of Blogilates, to discuss how she overcame body shaming and built a brand that has empowered millions. Cassey opens up about the challenges she faced, including navigating negativity, burnout, and the demands of being a CEO. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

How Blogilates Rebuilt Her Life

Welcome to Afterglow, a new weekly podcast hosted by Michelle Phan. At Afterglow, we’ll dive deep into unique stories, discover new levels of consciousness, and unpack the intricacies of self-discovery and personal growth. Michelle Phan will be your teacher and guide, helping you navigate each episode with curiosity and insight. Join us every Tuesday as we get comfy, share knowledge, and explore the ever-evolving journey of becoming our truest selves.

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How Blogilates Rebuilt Her Life

How Blogilates Rebuilt Her Life

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