Tune in this week to a real and raw conversation with Amanda Russo. 

What to Expect in the Aspect: 
- The physical side of growth
- Health Benefits of Walking
- Amanda's up and down weight loss journey
- The power of community
- What does Breathwork even mean
- A Utah Breathwork Retreat
- You have done harder things than breathing
- Can You do Multiple Breathwork Sessions in a Day? 
- What Problems Does Breathwork Solve? 
- Finding Out Who You're Meant to be With
- What breathwork did to Amanda's Relationship
- The Secret to Every Answer You're Looking For
- The Power of the Words You Speak

Connect with Shawn: 
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: @shawnrivers
Tik Tok: @growthbyshawn

Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

Shawn's Weekly Newsletter:
https://growth-by-shawn.ck.page/dc0c4dba44

Connect with Amanda: 
https://linktr.ee/thebreathinggoddess
Instagram: @thebreathinggoddess