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How Can Body Neutrality Help You?
In episode 15, it's a KICK IN THE BUTT! TW: For anyone with body dysmorphia or struggled with ED we talk openly about body image, body confidence, body neutrality and body positivity.
What is the differences between the three?
How does social media and body image standards play a role in how we feel about our bodies?
What are some compliments you can give to others that have NOTHING to do with your body or how it looks?
4 tips to be more body neutral TODAY!
If you want to continue the discussions we had on the podcast and have more reminders in your digital world to be mindful, listen to yourself and bring some joy please follow the podcast's new Instagram by following this link!
So, if you're in the mood for a cup of tea, a hug and a kick in the butt all at once, you're in the right place!
If you vibed with this episode, SUBSCRIBE! And share a screenshot on your Instagram stories and tag me @ensusiasm @chargemycore . If you vibed...I bet your friends will too! Together we can figure out how to charge up ourselves as much as our devices...Until next time focus on less scroll and more soul.
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By Susie Bell
5
2727 ratings
In episode 15, it's a KICK IN THE BUTT! TW: For anyone with body dysmorphia or struggled with ED we talk openly about body image, body confidence, body neutrality and body positivity.
What is the differences between the three?
How does social media and body image standards play a role in how we feel about our bodies?
What are some compliments you can give to others that have NOTHING to do with your body or how it looks?
4 tips to be more body neutral TODAY!
If you want to continue the discussions we had on the podcast and have more reminders in your digital world to be mindful, listen to yourself and bring some joy please follow the podcast's new Instagram by following this link!
So, if you're in the mood for a cup of tea, a hug and a kick in the butt all at once, you're in the right place!
If you vibed with this episode, SUBSCRIBE! And share a screenshot on your Instagram stories and tag me @ensusiasm @chargemycore . If you vibed...I bet your friends will too! Together we can figure out how to charge up ourselves as much as our devices...Until next time focus on less scroll and more soul.