Ladies, have you been searching for better orgasms in the bedroom? Men, are you struggling with a limp noodle and want something a little more solid? Turns out all you need is a little more cardio in your life. How much cardio? What type of cardio? Paul and Ian talk with Insider columnist Julia Naftulin about a study that discussed just that. Listen along as they learn how much cardio is needed (not that they personally need it) and what Julia recommends.

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Websites:

https://www.orthocorept.com/
https://94hjy.iheart.com/
https://www.insider.com/cardio-linked-to-better-sex-drive-orgasms-less-erectile-dysfunction-2019-8

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