In this episode, I'm addressing a client's question about supporting a roommate with diabetes who may be using a prescribed GLP-1 beyond its intent. GLP-1s are valuable for blood sugar management, but I do have concerns about limited long-term data, higher dosing, inadequate screening (including for eating disorders), insufficient medical monitoring, GI side effects, malnutrition risks, and potential impacts on muscle and bone health. I recommend approaching the friend with non-confrontational concern, listening without offering advice, respect body autonomy, and recognize change may only happen when the person is ready.

Timestamps:

• 00:00 Welcome to Pocket Snacks
• 00:23 Hiatus and Perfectionism
• 02:08 Client Question on GLP Ones
• 03:40 Risks and Data Gaps
• 06:17 Screening and Nutrition Needs
• 08:44 Food Noise and Diet Culture
• 11:53 How to Approach a Friend
• 14:09 Addiction and Control Framework
• 18:17 Values Beyond Thinness
• 20:20 Closing and Resources

Mentioned in the episode:

Jen Elliot, a licensed professional counselor's instagram post about GLP-1 abuse

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DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for professional advice.