This week, let’s talk about

how to avoid passing on shame to our kid(s). 

And I’m going to show you how the Evolved Family method does exactly that with it’s three pillars, 

Growth, Courage, and Kindness. 

Because the whole Evolved Family method is about reducing shame.

The best way I know to reduce shame, 

is by building deeper connections with our kids. 

And the way we do that, 

is by having conversations with our kids about sensitive things. 

Connection is about openness.

Connection is about feeling seen & heard.

When we feel connected w someone else,

shame doesn’t exist there.

So! Press play and listen to this week’s episode of Sitting in a Car, cos it’s a special one. 

And if you’d like to know more about Growth, Courage and Kindness, and the Evolved Family method, 

email me at sarah (at) sarah sproule (dot) come and I’ll let you know the next time The Evolve School opens its doors.