How to be Free

How can I be free to respond (rather than just "react")?


Listen Later

Ginette’s therapy practice can be found here.
…and her performing arts work can be found here

Books mentioned in this episode:
The Body Keeps the Score gets a record-breaking second guest mention (:
And speaking of record-breaking, the huge multi-decade bestseller: I'm ok, you're ok (in Stephen's opinion, this is one of the best personal improvement books ever written -- and if you'd like to learn more about Transactional Analysis, try TA Today)
Dubliners

Ginette is a Gestalt psychotherapist, and though we don't mention it in the show, Stephen thinks Fritz Perl's book Gestalt Therapy is wonderful.
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How to be FreeBy Stephen Francis & Michelle Leduc Catlin