How to be Free

You can find Helen at https://www.sundariphotography.com/

Al Magee is a producer, showrunner, writer, and mentor with over 30 years of experience in all genres, in both scripted and documentary content, including Trailer Park Boys, Little Mosque on the Prairie, Republic of Doyle, and Designer Guys, to name just a very few.   He has over 50 feature film credits to his name, writing and story editing for some of Canada’s best-known filmmakers. He also has multiple honors for mentoring emerging talent, designing and delivering hundreds of writing and production workshops, and has served as the Professional In Residence at the Canadian Film Centre for over 25 years.

Heather Taddy is easy to find online -- we recommend you start with her website: heathertaddy.com Catch Taddy in her shows: "Alien Highway" on discovery+ "Portals to Hell" on Travel Channel, and "Paranormal State" on A&E Instagram: @tadd_to_the_bonehttps://facebook.com/classictadTwitter: @heathertaddy or @classictadd Heather Taddy on IMDb Penn State Paranormal Research Society - Penn State University Park (psu.edu)

Ginette’s therapy practice can be found here.
…and her performing arts work can be found here

Books mentioned in this episode:
The Body Keeps the Score gets a record-breaking second guest mention (:
And speaking of record-breaking, the huge multi-decade bestseller: I'm ok, you're ok (in Stephen's opinion, this is one of the best personal improvement books ever written -- and if you'd like to learn more about Transactional Analysis, try TA Today)
Dubliners

Ginette is a Gestalt psychotherapist, and though we don't mention it in the show, Stephen thinks Fritz Perl's book Gestalt Therapy is wonderful.

Find Elias at osteosofia.com

Book: "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk M.D.

We also mention Dr. Gabor Mate, you can find his most recent book here: "When the Body Says No: Understanding the Stress-Disease Connection"

Sound by Toby Leach and Caitlin Randall.

Find Kim at jkimwright.com

Kim mentions "mycelium" -- you can learn about this fascinating subject here on "Simple Wikipedia", and for a deeper dive on fungi (forgive the pun), we highly recommend this book: Fantastic Fungi: Expanding Consciousness, Alternative Healing, Environmental Impact

I briefly mention Simon Sinek's book "Start with Why: How Great Leaders Inspire Everyone to Take Action"

Sound by Tobi Leach and Caitlin Randall, music by Tobi Leach -- contact them 

Heather is the Executive Director of Crossroads International

Andrew's contact info:

• [email protected] (also on Facebook and Instagram)
• +1 (416) 688-3788
• Intro video: https://fb.watch/v/m6NS7R360/

Why is it important to get down to the root causes in health and elsewhere? How can we age gracefully and have more freedom around our health? Dr. Afsoun Khalili, a Naturopathic Doctor explains why -- and how.

Al Catlin has done the impossible: for decades, he has made a good living as an actor. A big part of his secret? He's always on vacation.