Find Elias at osteosofia.com
Book: "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk M.D.
We also mention Dr. Gabor Mate, you can find his most recent book here: "When the Body Says No: Understanding the Stress-Disease Connection"
Sound by Toby Leach and Caitlin Randall.