Most [if not all] of us are well familiar with the challenges of being an adult, spending a period of time at home with our parents. Whether it’s moving back in with the folks long term, or just a weekend together with the fam, something about being back under mom and dad’s roof can bring old, unhealthy patterns from childhood right back to the surface.

In this episode, I once again interview my daughter Keana. After 18 months of being out of our home, she’s now spending a season back with us and is navigating the tricky dynamics that come with relating to Cora and I and her younger siblings. We share openly about our own relationship, and Keana gives some helpful tips about how to move back in with the family, whilst also maintaining your personal values and boundaries, and basically just not going completely mental.