In this episode, Allan Cole, a professor and published author in social work and counseling, and a person living with young onset Parkinson's discusses:

• The importance in sharing your story
• We is stronger than I
• The beginning of Allan's Story
• The choice of when to disclose your diagnosis
• Distinguishing between illness and disease
• The importance of focusing on the present moment
• Remembering that you do have agency
• Misperceptions about Parkinson's
• The importance of consultations with the experts
• Life can still be good with Parkinson's
• Getting involved in the Parkinson's community
• Mindset and "Meaning Making"
• Who am I and who do I want to be?
• How do I maintain hope and how can I use Parkinson's for good?
• Focus on your present self and abilities
• Embrace your spiritual life, whatever that looks like for you
• "Exercising Hope"

and more! We hope you enjoy!

For more information on this episode including mentioned links, the video recording, and more, go to: http://davisphinneyfoundation.org/podcast-recording-how-can-i-use-parkinsons-for-good-the-importance-of-community-and-mindset-in-living-well-with-yopd-with-allan-cole

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