healthy & aligned

How can pockets of joy increase your well-being?


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In this episode we dive into the concept of pockets of joy and how it's such a simple tool to make your days so much better!

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You want to dive deeper? You long for guidance and community while figuring these things out? I am a certified health & purpose coach and can't wait to guide you through your own journey of healthy and purpose-driven living. Schedule your free call on my website, send me a DM @zenandgreen, or an email [email protected]

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    healthy & alignedBy zen & green