On this episode of Financially Naked: Stories from The Financial Gym, our host is Rachel Adaline, HR Manager at The Financial Gym and she is joined by Joy Liu, Certified Level 2 Financial Trainer, and licensed therapist Na Li, one of Joy's clients. The Financial Gym has a Diversity, Equity, Inclusion, & Belonging (DEIB) Program. To share that internal program with the community, this show's last episode of each month is dedicated to a financial topic with a DEIB twist. In today's episode, we'll explore a crucial aspect of personal finance that often goes overlooked: financial trauma. We'll shed light on what financial trauma is, how it specifically impacts marginalized communities, and discuss actionable strategies to confront and conquer our financial traumas head-on.

For more details check out our show notes here!

Resources

• What My Bones Know: A Memoir of Healing from Complex Trauma - Book by Stephanie Foo

• Ali Wong's 'Declutter' Clip

• Headway Therapy

• Octave

Meet The Trainer

Rachel Adaline, Human Resources Manager

Joy Liu, Level 2 Certified Financial Trainer

If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to [email protected].