In this episode of the Business Story of the Week, we dive into the transformative power of self-care and positive self-talk with Lenora Edwards. Discover how shifting your self-talk and investing in genuine self-care can elevate your quality of life. From the RISE protocol to understanding emotional self-care, Lenora offers practical insights to help you break free from destructive patterns and cultivate self-compassion. Tune in to learn how you can take charge of your emotional well-being and set yourself up for success every day.