Today Corey and I discuss the depths of plant based running and to start. We will answer:
-What is plant based running
-What types of proteins should you use
-How to structure your meals the week of race week
-How to get started!

Find more on Corey: 
 Instagram: @cor_cor_theherbivore

Stay in the Loop: 
🌿Run Your Life With Me:
Instagram: @runthrivesurvive

🌿For Business Inquiries ONLY: [email protected]

🌿Book a Discovery Call: 
https://calendly.com/evoactiveco/discovery_call

🌿Buy Me a Coffee:
https://www.buymeacoffee.com/RTSpodcast

🌿Leave a  VOICE Message at my PODINBOX!
https://podinbox.com/runthrivesurvive

Support the show

🌿Run Your Life With Me:
Instagram: @runthrivesurvive

🌿Email Me: [email protected]

🌿 Check out more on runthrivesurvive.com