Welcome to another episode of the Create a Spartan mindset podcast.

When someone says something you think is mean and you feel the urge to say something back which is emotionally charged. That is the moment where an opportunity presents itself to find growth and process traumas from the past that are still bothering you.  

I also wrote an article about this which you can find here:

https://michaelawad.io/use-emotional-triggers-to-grow/

If you like this content go to the blog, where I post new articles regularly :

https://michaelawad.io/