Lower Toxic Life

How Carnivore, Keto, and Sunlight Are Transforming Seniors and Assisted Living - Hal Cranmer


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What if assisted living wasn’t a slow decline, but a second chance at health?
In this inspiring interview, Hal Cranmer, owner of A Paradise for Parents in the Phoenix area, shares how he turned traditional senior care on its head. By swapping out sugar and processed carbs for nutrient-dense, animal-based meals; adding sunlight, red light therapy, fresh air, and daily movement; and encouraging strength training — he’s helping seniors lose over 100 pounds, reverse diabetes, regain memory, and even walk out of assisted living to live independently again.

We cover:

  • How keto and carnivore diets fuel the aging brain and body

  • Why sunlight and red light therapy boost senior vitality

  • Resident success stories that will blow your mind

  • How exercise transforms life after 70

    This conversation will change the way you think about aging — and what’s possible at any stage of life.

    #Carnivore #Keto #Longevity #SeniorHealth #AnimalBased #HealthyAging

    Watch this episode on YouTube here!

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    Lower Toxic LifeBy Jackie Ulmer